Sage is a good herb tea for the first tickle of a sore throat, as it’s known to tone irritated tissues and kill bacteria. Again sage is also found in Ricola cough drops! Sage has been used to treat many respiratory problems, including bronchitis, cough, and throat inflammation.
1 tbsp of sage leaves, 1 cup almost boiling water, 1 tbsp lemon juice, 1 tsp honey
